Check Your Stress Level
This test will help individuals determine their stress level. Please note that this test is not a substitute for a professional medical examination. For the best results, please answer the questions truthfully.
How often do you engage in activities you enjoy or find relaxing?
How often do you feel you have a healthy work-life balance?
How well can you concentrate on tasks?
How often do you feel irritable or short-tempered?
How well do you sleep at night?
How often do you feel overwhelmed by your workload?
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